Two weeks post my hospital stay, I am feeling more confident I am getting the help I need. I am learning more coping skills, and how to overlook guilt. I made a list of everything I am grateful for, and did relaxing activities, to keep myself up, until 11. Unfortunately, my alarm wasn't on and I awoke at 10:30. But all of this is a huge learning curve. Baby steps!
Thursday, January 5, 2017
Tuesday, January 3, 2017
Psych ward: Great Life Experience
Yes, that's right. It made me realize I am not alone. I associated with peers. We learned about how to address our issues, productively. The recreation center was great and well equipped. I even learned how to loom.
My brother in law inspects fire alarms throughout the state. He told me how horrible state hospital's psych wards can be.
I am immensely grateful I went to Overlook for my Hospitalization.
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